Dermatology acne and food causes acne pimples

In your Skin care routine, it is important to be patient. After formulating a routine, stick to it. Even if your are nto able to totally eradicate Acne immediately, you should see a nice and encouraging result after consistent and I must add well informed Acne skin care routine. Be informed. Know what is true and what is simply myth or misconception. Have an Acne free life.
The excess keratin clumps together and tends to block the oil ducts within your hair follicles. This stops the oil escaping onto the surface of your skin (tending to cause dryness of the skin). This mixture is added to by bacteria naturally present in your hair follicles and becomes trapped just beneath the surface of your skin, hence pimples, spots, blackheads, and so on.
Eat proper servings of fresh fruit and vegetables each day. Being full of nutrients, fresh fruit and vegetables are necessary for healthy skin. They can boost the immune system and are good antioxidants. They help get rid of the acne. If you value your face, stay away from oily foods and junk foods because they cause acne breakouts. Try to avoid refined sugars and fatty foods which have are not good for you or your skin.
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