...As the saying goes, an ounce of prevention is worth a pound of cure. If you take the time to prevent acne, you will save time and money battling the lesions when they appear. There are a number of things that you can do to prevent acne, but if you want it to work, you must be consistent....»
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«...As an example, let's look at milk and dairy products. Milk contains 59 different hormones, saturated animal fat, and steroid hormones. Believing that this doesn't contribute to your internal hormone imbalance is absurd! Eliminating dairy from your diet can dramatically help curb the formation of acne blackheads. It is a true acne blackheads natural treatment....»
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