Now, all you have to do is increase the amount of fruit and raw or cooked vegetables into your diet, take in good sources of lean protein like baked chicken and fish, and cut back on junk food that contains hydrogenated vegetable oils (trans-fats), and your body will reward you with healthy, glowing skin. Guaranteed!
Benzoyl peroxide is a very common ingredient used in acne treatment products. If you have mild acne, you can treat it with acne products that contain 5% to 5% benzoyl peroxide. Benzoyl peroxide is effective in treating acne, but it can cause drying of the skin and it can feel like the skin is burning, which is why some people choose not to use acne treatment products that have this ingredient.
For some, mild acne may be controlled with over the counter preparations containing benzoil peroxide, sulfur or salicylic acid. These kill the inflammation inducing bacteria, which prevents new pimples from forming. They may also act as a drying agent to help control the oil, or as an exfoliating agent, allowing old skin to come off and open the pores.
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